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Recent Posts

  • 2025 in Review: My Wins, Lessons & What’s Next
    In Donna's Diary (Main Writing Hub), Life, Productivity, Reflections
  • Deaf Girl Gift Guide: Thoughtful Finds for All Budgets
    In Life
  • My ASL-Friendly Morning Routine for Slower Winter Days
    In Life
  • Life

    Breaking the Silence: How I Set Boundaries as a Deaf Woman

    March 25, 2025 / Comments Off on Breaking the Silence: How I Set Boundaries as a Deaf Woman

    👋 Welcome, Queen! If you’ve ever felt like people walk all over you—emotionally, physically, or even through constant misunderstandings—this post is for you. As a Deaf woman, I’ve had to learn (sometimes the hard way) how to protect my peace in a world that often expects us to be available, agreeable, and silent. This post isn’t just about boundaries—it’s about reclaiming your energy, your identity, and your joy. Breaking the Silence: How I Set Boundaries as a Deaf Woman 💌 FREE DOWNLOADWant to build your own boundaries toolkit? Grab my ASL-Friendly Habit Tracker + Visual Boundary Scripts PDF—a gentle printable to help you practice what you preach.👉 Download it free…

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    Donna Melena

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  • ASL Stories,  Deaf Art/Music,  Deaf Culture,  Deaf Events,  Deaf History,  Deaf identity

    CODA Panel: Deaf & Signing Families

    March 20, 2025 / Comments Off on CODA Panel: Deaf & Signing Families

    Reflection Paper — CODA Panel: Deaf & Signing Families (March 20, 2025) Donna Melena SOCI-240 — Deaf and DeafBlind Communities and Spaces Aimee Whyte | Spring 2025 Introduction: Why I Chose This Presentation On March 20, 2025, our class was privileged to attend a powerful CODA Panel in SDC 1300, titled “Deaf & Signing Families.” From the moment the panel began, I felt drawn in. As someone deeply connected to Deaf culture and raised in a Deaf family, this presentation felt personal. Yet, even with my background, the unique experiences shared by the CODAs (Children of Deaf Adults) expanded my perspective. I chose this presentation because it brought forward voices…

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    Donna Melena

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    Coming Soon: A Candid Interview with Ashley from Good Energy Salon

    April 22, 2025

    ASL on the Go: 7 Everyday Moments to Practice Sign Language This Summer

    July 15, 2025

    We’ve Been Targeted: How Scammers Exploit the Deaf Community – And How We Fight Back

    July 18, 2025
  • Life

    Budget Bloom: How I Saved $300 in March (Without Feeling Broke)

    March 18, 2025 / Comments Off on Budget Bloom: How I Saved $300 in March (Without Feeling Broke)

    Hey friend 👋 If you’ve ever thought budgeting meant cutting all your joy—coffee, cozy Target runs, or the little things that make life feel good—I hear you. But what if budgeting didn’t have to feel like punishment? In March, I saved $300 without ditching the things I love. No extreme couponing, no skipping friend hangs, and no stress spirals. Just simple, repeatable habits that worked with my real life. And I want to share them with you—plus a free printable toolkit to make your next month feel just as possible. Budget Bloom: How I Saved $300 in March (Without Feeling Broke) 👇 🎁 Free Toolkit: Budget Habit Tracker + ASL…

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    Donna Melena

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    July 8, 2025

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    April 22, 2025

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    January 1, 2024
  • Life

    Deaf, Determined & Decluttering: My 3-Day Mini Spring Cleaning Journey

    March 11, 2025 / Comments Off on Deaf, Determined & Decluttering: My 3-Day Mini Spring Cleaning Journey

    Spring always stirs something in my soul. It whispers, “Fresh start, Deaf Queen.” After months of hibernating under heavy blankets (literally and emotionally), I finally decided to do something small—but mighty—for my space, energy, and clarity. I call it: The 3-Day Mini Spring Cleaning Reset. This wasn’t about becoming some TikTok-level minimalist. This was about clearing the mental and physical clutter that was blocking my glow-up. And guess what? I made a free printable toolkit just for you—complete with a 3-day checklist, ASL habit tracker, and Deaf-friendly visuals to keep you motivated. 💌 Deaf, Determined & Decluttering: My 3-Day Mini Spring Cleaning Journey 👉 [Download your free Spring Cleaning Toolkit…

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    Donna Melena

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    April 22, 2025
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    January 1, 2025
  • Life

    March Into Mindfulness: A Deaf-Friendly Guide to Daily Calm

    March 4, 2025 / Comments Off on March Into Mindfulness: A Deaf-Friendly Guide to Daily Calm

    Ready to feel more grounded this spring? Start with our FREE Deaf-friendly Mindfulness Toolkit—includes a visual habit tracker and calming ASL graphics. Click here to download instantly. March Into Mindfulness: A Deaf-Friendly Guide to Daily Calm Spring Forward, Without the Stress Let’s be real—March can feel like a whirlwind. The holidays are behind us, spring is creeping in, and our to-do lists haven’t slowed down. For many in the Deaf community, that stress hits even harder: navigating hearing-dominant spaces, fighting for accessibility, and balancing work, family, and advocacy. That’s why this month, we’re kicking off SMarch Into Mindfulness—a simple, daily approach to reduce stress and boost emotional calm without adding…

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  • Life

    Spring Forward, Deaf Queen: 10 Ways to Refresh Your Life This March

    March 1, 2025 / Comments Off on Spring Forward, Deaf Queen: 10 Ways to Refresh Your Life This March

    Hey Queen — it’s March, and you know what that means. Longer days, blooming flowers, and fresh energy ready for you to grab and grow with. But let’s be real: spring doesn’t magically make life easier. Schedules are still packed, inboxes still overflowing, and your goals? They might’ve already gotten dusty since January. This post is your reset button. Here are 10 clear, doable ways to refresh your life this month—no pressure, no perfection required. Just small, meaningful shifts to help you feel grounded, energized, and connected, especially as a Deaf woman navigating a hearing-centric world. Spring Forward, Deaf Queen: 10 Ways to Refresh Your Life This March Why March…

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    Donna Melena

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Hi, I’m Donna Melena!

I’m a Deaf lifestyle blogger ad creative founder of The Life Of Donna™️.

Every Monday, I share wellness tips, reflections, and real-talk stories – all through a Deaf-centered lens.

 Empowerment.

Authenticity.

Glow-Ups that start within.

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  • 2025 in Review: My Wins, Lessons & What’s Next
  • Deaf Girl Gift Guide: Thoughtful Finds for All Budgets
  • My ASL-Friendly Morning Routine for Slower Winter Days
  • Holiday Boundaries 101: How I Protect My Peace (With Love)
  • Deaf, Cozy & In Control: My Winter Reset Plan

Recent Posts

  • 2025 in Review: My Wins, Lessons & What’s Next
    In Donna's Diary (Main Writing Hub), Life, Productivity, Reflections
  • Deaf Girl Gift Guide: Thoughtful Finds for All Budgets
    In Life
  • My ASL-Friendly Morning Routine for Slower Winter Days
    In Life

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