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Recent Posts

  • 2025 in Review: My Wins, Lessons & What’s Next
    In Donna's Diary (Main Writing Hub), Life, Productivity, Reflections
  • Deaf Girl Gift Guide: Thoughtful Finds for All Budgets
    In Life
  • My ASL-Friendly Morning Routine for Slower Winter Days
    In Life
  • Life

    10 Deaf-Owned Brands to Shop This Holiday Season

    November 24, 2025 / Comments Off on 10 Deaf-Owned Brands to Shop This Holiday Season

    🎁 Shopping With Purpose This Holiday Season The holidays are officially on, and that means cozy vibes, hot drinks, gift lists… and a whole lot of spending. But what if we paused for a second and asked: Where is our money going? What stories are we supporting? As a Deaf woman, I’ve made it a yearly ritual to choose gifts with intention, and support Deaf-owned brands that align with my values. These are businesses that reflect our culture, our language, and our grind. So whether you’re shopping for family, friends, or a little treat for yourself (because yes, you deserve it), this list of 10 Deaf-owned brands is here to…

    read more
    Donna Melena

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    A calming spring-themed photo collage featuring seven images: Two birds soaring above a calm beach shoreline with clear skies. Close-up of bright pink spring flowers blooming with green leaves. A robin perched peacefully on a tree branch surrounded by fresh green buds. A simple cleaning scene showing a natural bristle brush on a white towel over tile flooring. Cluster of light pink flowers growing from leafy green plants in a garden bed. A hand gently holding a fresh raspberry with blueberries and blackberries in a colorful berry mix. Vivid pink-red blossoms of a flowering tree against a soft sky background.

    The Ultimate Reset: 21-Day Mind, Body, and Home Detox to Start Fresh This Spring

    May 5, 2025

    Everyday Water-Based Makeup Routine for a Fresh, Lightweight Look

    April 22, 2025

    The 5 Items I Always Keep On My Nightstand

    October 29, 2021
  • Life

    The Truth About Burnout in the Deaf Community (And What Helps)

    November 17, 2025 / Comments Off on The Truth About Burnout in the Deaf Community (And What Helps)

    The Truth About Burnout in the Deaf Community (And What Helps) Published: November 2025 Burnout doesn’t just knock. It crashes in. For many in the Deaf community, it shows up as more than just exhaustion. It’s isolation. It’s constantly advocating. It’s pushing through a world that often doesn’t meet us halfway. But here’s the truth: You are not alone, and it’s not your fault. That’s why I created a free Burnout Recovery Toolkit for the Deaf community. It includes: → Click here to grab your free toolkit. Let’s talk about what burnout really looks like, and how to stop it before it stops you. What Burnout Feels Like in the…

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    Donna Melena

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    The 5 Items I Always Keep On My Nightstand

    October 29, 2021

    You’re Not “Difficult.” You’re Being Dismissed.

    July 20, 2025

    Deaf/Hard-Of-Hearing TLO Communications

    July 13, 2025
  • Life

    How I Meal Prep (Without Losing My Mind or My Wallet)

    November 10, 2025 / Comments Off on How I Meal Prep (Without Losing My Mind or My Wallet)

    Hey, Deaf Queen! If you’ve ever opened the fridge at 6 PM, stared at your leftover takeout, and thought, “Yeah, I should really get my life together,” welcome to the club. I’ve been there—tired, overwhelmed, and tempted to DoorDash my budget into oblivion. But today, I’m going to walk you through how I meal prep in a way that feels grounded, budget-friendly, and actually doable—even on my busiest weeks. How I Meal Prep (Without Losing My Mind or My Wallet) 🎁 Free Toolkit Alert: Grab my Meal Prep Starter Pack! It includes a printable weekly meal planner, grocery list template, habit tracker, and bonus ASL kitchen graphics. Sign up here…

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    Donna Melena

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    My Sunday Ritual

    May 30, 2021

    The 5 Items I Always Keep On My Nightstand

    October 29, 2021

    Follow Me on Pinterest

    January 27, 2024
  • Life

    Deaf & Home for the Holidays: 10 Ways I Stay Centered

    November 3, 2025 / Comments Off on Deaf & Home for the Holidays: 10 Ways I Stay Centered

    Holidays are supposed to feel magical. But if you’re Deaf, navigating noisy gatherings, complicated travel plans, and constant social expectations can be exhausting. Add in the emotional weight of family dynamics or loneliness, and it can feel like too much. I get it. That’s why every October, I start prepping—not just for meals and gifts, but for my mindset. I used to let the season drain me. Now I choose habits that ground me, protect my peace, and help me show up as my full self. Deaf & Home for the Holidays: 10 Ways I Stay Centered Want help staying centered this holiday season? Grab my free printable toolkit: an…

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    Donna Melena

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    Deaf/Hard-Of-Hearing TLO Communications

    July 13, 2025

    Surviving, Not Just Existing: My Journey Through Mental Health Struggles

    February 24, 2025

    Coming Soon: A Candid Interview with Ashley from Good Energy Salon

    April 22, 2025
  • Life

    Gratitude, Grounding & Growing: My November Reflection Guide

    November 1, 2025 / Comments Off on Gratitude, Grounding & Growing: My November Reflection Guide

    Before You Read: Grab Your Free November Reflection Toolkit! This blog post comes with a printable toolkit featuring:📝 A cozy habit tracker🤟🏽 Beautiful ASL gratitude prompts🍁 A weekly grounding checklist✨ A page to journal your growth Gratitude, Grounding & Growing: My November Reflection Guide Click here to download the free toolkit and start your month strong. It’s Deaf-friendly and designed to help you stay grounded, consistent, and proud of your progress. Hey November, Let’s Slow Down Together 💆🏽‍♀️🍂 Somehow, it’s already November. The leaves are crunchy, the weather is moody, and the energy is shifting—from doing to being. This is the season when everything tells us to slow down… yet…

    read more
    Donna Melena

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    Do We Have to Be Broken to Become Better?

    July 6, 2025

    Everyday Water-Based Makeup Routine for a Fresh, Lightweight Look

    April 22, 2025

    My Sunday Ritual

    May 30, 2021

 

Hi, I’m Donna Melena!

I’m a Deaf lifestyle blogger ad creative founder of The Life Of Donna™️.

Every Monday, I share wellness tips, reflections, and real-talk stories – all through a Deaf-centered lens.

 Empowerment.

Authenticity.

Glow-Ups that start within.

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  • 2025 in Review: My Wins, Lessons & What’s Next
  • Deaf Girl Gift Guide: Thoughtful Finds for All Budgets
  • My ASL-Friendly Morning Routine for Slower Winter Days
  • Holiday Boundaries 101: How I Protect My Peace (With Love)
  • Deaf, Cozy & In Control: My Winter Reset Plan

Recent Posts

  • 2025 in Review: My Wins, Lessons & What’s Next
    In Donna's Diary (Main Writing Hub), Life, Productivity, Reflections
  • Deaf Girl Gift Guide: Thoughtful Finds for All Budgets
    In Life
  • My ASL-Friendly Morning Routine for Slower Winter Days
    In Life

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